You can
feel, think, and live better and more abundantly than you ever
thought possible, by focusing on Certain
Non-Negotiable Laws of Wellness:
Living a Life of Purpose
Living for Others
Law of Stewardship
Law of Emotional Choice
Law of Human Dignity
Law of Present- Moment Living
Law of Esprit
Law of Mindfulness
Law of Forgiveness
Law of Unconditional Love
Law of Personal Peace
LiveAbundantly.com
is a world wide web ministry of
Christ
Presbyterian
Church
a center of faith
for living abundantly
3400 State Road
Drexel Hill, Pennsylvania
USA 19026
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Focus on
Certain Non-Negotiable Laws of Wellness:
Living a
Life of Purpose
(The
Law of Life Mission)
sermon from the pulpit
of
Christ Presbyterian
Church
a center of faith
for abundant living
The Reverend Clyde E. Griffith, pastor
References:
From the Ancient Texts: Joshua
1:1-9
From the Early Church: Ephesians
4:32-5:18 |
I came across a new book that was published
very recently. And, after reading it, I think it is destined to the best
seller list and will be read by many many people from all walks of life.
It is written by Greg Anderson. Greg Anderson is a cancer survivor and
lives in Hershey, Pennsylvania. He is the founder of the Cancer Conquerors
Foundation, and has written several books, including an international
best-seller, The Cancer Conqueror. In 1984, Greg Anderson was diagnosed
with metastatic lung cancer and told that he had 30 days to live -- it was
inoperable and untreatable. This book is not the story of his survival --
now 16 years -- but is a distillation of, in his words, "more than a
decade of experience in the field of health enhancement and life
enrichment into a set of basic laws that govern success and failure in the
pursuit of total wellness."
He calls the book, 22 Non-Negotiable Laws
of Wellness: Feel, Think, and Live Better Than You Ever Thought
Possible.
As I read this book, I was struck by how
much congruency were his "22 Laws of Wellness," with what I
understand to be a primary message of our Gospel, and with much of what
happens when we come together to worship, and with what happens when we
put our faith into action.
In the Gospel of John, we are told that Jesus said, "I have come that
you may have life, and have it abundantly." Many of the stories of
Jesus are about healing and teaching and pursuing "the good
life" of the Kingdom of God. Jesus tells the people of his time that
there is a better way to live your life -- and if you would but do these
things, your rewards will be great -- not only here and now, today and
tomorrow, but forever and ever. The same message proclaimed through the
stories of the Old Testament throughout historic times. The same message
we proclaim here at Christ Church in Drexel Hill for our time.
Great numbers of people are going to be
reading this book. You may hear someone talking about it. I am taken by
the way he has organized the material and the examples Greg Anderson
presents for what he calls "Non-Negotiable Laws of Wellness". If
you live your life according to these "Non-Negotiable Laws", he
says, you will feel better, you will think better, you will live better
than you ever thought possible.
Well, what he calls, non-negotiable laws,
parallel certain Biblical principles. Because of the relevance of these
principles to all of our lives -- regardless of our age -- I am developing
sermons over the next several weeks to deal with some of these exciting
topics for the way we live our lives.
So today, on this Labor Day weekend it is
apropos to consider one of the non-negotiable laws of wellness Greg
Anderson calls "The Law of Life Mission". And I call "Living
A Life of Purpose".
Conventional wisdom says, (you have heard it said, indeed, you may have
said it yourself,) "If you have your health, you have
everything." Well, he says, "Don't believe it! It's not so much
that this old adage is wrong as that there is a higher truth. The Law of
Life Mission states, "If you have a purpose, you have
everything."
"Purpose." He writes, "Your
life's mission. Your reason for existing. This law asks us to consider our
great aim -- the work we have been brought on this earth to do.
"Everyone has a unique life mission," he goes on.
"There is for each and every person a perfect self-expression. This
consists of the role he or she is to fill. Finding this self-expression is
a task no one else can accomplish; it is something special to you and to
me.... If we intend to experience total wellness, discovering and
following our unique purpose is mandatory."
Now, just this past week, I came across
another book that reports a research project funded by the Rockefeller
Foundation. This study was conducted by a physician who had worked with
terminal cancer patients during the sixties and seventies, and found them
to be "more vital, more alive, and, yes, healthier than many
of the students jogging through the UCLA campus on their way to the
health food store!" He began asking the question, "why?"
"What's going on here?" How can people who by all counts are
deathly sick, and yet go on to live life with such vitality and wellness
and aliveness?
Well, this physician made a five year study
of 53 people who have seemingly overcome severe health issues to now be
recognized as some of the most highly successful people in the country --
all of whom who have been articulate in recognizing their health issues
and have made a focused effort to maximize the time they have been given
to live. Through a thorough analysis and indepth interviewing, the author
has some startling and pertinent conclusions. (Sound
Mind, Sound Body, Dr. Kenneth Pelletier.)
He writes, "Virtually ever individual
in my research project is driven by a deep and abiding sense of
purpose....This sense of purpose is like a guiding light that comes from
within, from their innermost intuition. They feel they have a role to
fulfill in the universe. This role is their life's true work, and their is
no turning back. It is not their own egos that motivate them, but rather
this personal mission to serve a greater cause." (109)
This is not really a new idea. Some fifty years ago, the psychiatrist
Victor Frankl recognized the central importance of purpose. A survivor of
a concentration camp during World War II, Victor Frankl came to believe
that the goal of human life, for both the individual and the collective
group, is to find meaning and order in the world. And that goal includes a
social sense of purpose and an inner personal sense of purpose. He wrote,
"Man...finds identity in the extent to which he commits himself to
something beyond himself, to a cause greater than himself." (109)
Over and over again, recent work in physical
and mental health fields has proven that this "sense of purpose has
been found to be a major influence upon psychological and physical health
as well as actual life expectancy." (109) A series of studies in 1990
provide an intriguing suggestion that a deep-felt sense of purpose exerts
a sufficiently powerful influence over body chemistry to even postpone
inevitable death.
They call it the anniversary phenomenon.
You remember the often told story about
Thomas Jefferson, who as he lay on his death bed, awoke and asked his
doctor what day it was? The doctor replied, "July 3, 1826." And
so it happened, that on the following day, July 4, the fiftieth
anniversary of the founding of the United States, Thomas Jefferson gave up
his grip on life and died. Well, a study of 1,919 Jewish men who died
within three months of the important religious festival Passover, and of
1,288 elderly Chinese women who died within three months of the important
Harvest Moon Festival, significantly affirmed of the anniversary
phenomenon -- and provided real life evidence that "a strong sense of
purpose and a firm commitment to a particular goal exerts a powerful
influence upon human physiology." (110)
In his interviews of 53 highly successful
people, the researcher found that "their physical health indeed
reflected a sense of purpose." (110) He goes on to state,
"Research has documented that purpose is beneficial to psychological
health, in alleviating such conditions as depression and anxiety, and to
physical health, in contributing to recover from heart attacks and
cancer." And he continues, "It has also been shown that
individuals who express their purpose in life through altruism are
unusually healthy and recover more quickly and fully from both major and
minor illnesses."(112)
So optimal health, this study concludes,
does not so much depend on what you eat, or how you exercise, or what
vitamins you take.
No, optimal health involves "how connected you are to other
people",
"how you define purpose in your life", and
"how much you devote yourself to improving the welfare of
others." (a)
This is what Greg Anderson calls the Law of
Life Mission -- living life with a purpose. The problem is, as he says,
"most people haven't the faintest notion of what their life mission
is."(159) "The typical person," he writes, "busy
living what looks to be a [normal] productive life, may be as far away
from her or his true life mission as north is from south. Yet all the time
a marvelous plan lies hidden deep within."
He tells the story of the dramatic
transformation of one of his cancer patient-friends, Roger Burtonelli.
Roger was diagnosed with matastatic lymphoma and confined to his room,
receiving morphine intravenously in order to manage his pain. Greg
Anderson recalls a visit with him when he just out asked, "Roger,
what's your mission in life?"
Roger looked puzzled.
And Greg went on, "Well, you're a man of great wisdom. Do you think
you need to share that with others?"
Roger was silent, and finally asked, "What do you have in mind?"
Greg said, "I can't be sure, but let me ask, have you shared the
lessons you have learned in your rich and full life with your
grandchildren?"
He writes, "What happened next was something I have seen repeatedly
in people who catch a vision of their mission. Roger's face visibly
brightened. His skin color went from ashen gray to vibrant pink. His whole
demeanor began to make a shift. His posture changed: he'd been slumping
over, and now he was sitting nearly erect in his chair. A smile came on
his lips. He held his head high. He raised an arm as he spoke.
"I could write them letters," he smiled. "That's something
I'm able to do."
Roger started his writing mission. Each letter addressed one
subject.
The first was on persistence.
The next, on the value of reading.
Another, on how to handle failure. [For his grandchildren!]
Roger began to feel better.
Other letters followed -- on true success, personal efficiency, happiness,
and friendship.
Roger needed less morphine.
Greg Anderson telephoned his friend one day,
and Roger said, "I think God has a plan for me right here in these
letters. This is not labor. It's play."
Six months later, Roger called Greg. "I
have 23 letters, each on a different subject. And I feel like my health is
the best it's been in over two years!"
Greg notes in his book, "Roger
continues to write to this day." Purpose! Mission! The Law of Life
Mission has power we don't understand.(162)
Paul wrote to the Ephesians, "Find out
what the Lord wants you to do."
Greg Anderson concludes his chapter on the Law of Life Mission with these
words:
"For me to feel the deep personal satisfaction of living life on
purpose, I needed a sense that my unique life mission was inspired by God.
Once I found this sense, I became seriously determined about pursuing the
dream. And through the pursuit, I have found more fulfillment than I ever
imagined.
Find out what the Lord wants you do.
And Paul goes on: "Do as God does....Let love be your
guide."
"Make your light shine!"
"Be kind, and merciful, and forgive others."
There is real power in choosing to live your
life with purpose. The clues for the source of this power comes from Paul,
and from God's promise to Joshua. God gave Joshua a purpose in life,
didn't he? He was to devote himself to the cause, taking over for Moses,
to lead the people into the promised land. It was certainly not a sure
thing. He was facing thousands of Hebrews looking for strong leadership,
and facing a certain unknown ahead -- strange terrain, strange weather,
strange enemies. But God gave Joshua a promise, remember? "I will
always be with you and help you as I helped Moses." God told Joshua,
"Don't be afraid or discouraged! I am the Lord your God, and I will
be there to help you wherever you go." That gave Joshua a certain
peace of mind, a certain confidence to go on and face the trials of today,
and whatever comes tomorrow. Remembering the promises of God, makes
pursuit of the purpose possible.
And so it is with you and me, there is real
power in choosing to live your life with purpose.
And we can do it, like Paul said, "Find out what the Lord wants you
to do."
And the promise given to Joshua is given to us as well: "I will
always be with you. I will always help you as I helped Moses, and Joshua,
and Abraham, and Sarah, and Jesus, and Paul, and all the others. Don't
ever be afraid! Don't ever be discouraged! I am the Lord your God, and I
will be there to help you, wherever you go."
There is tremendous power in living your
life with purpose. Find out what the Lord has in mind for you do while
there is still time left. And remember his promises to us. Amen.
How
to Live Healthier and Longer:
Focus on Living Certain Non-Negotiable Laws of
Wellness:
The Law
of Life Mission (Living A Life of Purpose)
The Law of Service (Living for Others)
The Law of Stewardship
The Law of Emotional Choice
The Law of Human Dignity
The Law of Present-Moment Living
The Law of Esprit
The Law of Mindfulness
The Law of Forgiveness
The Law of Unconditional Love
The Law of Personal Peace
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References:
The 22 Non-Negotiable Laws of Wellness:
Feel, Think, and Live Better Than You Ever Thought Possible
by Greg Anderson
Healing Wisdom: Insight, Wit and
Inspiration for Anyone Facing Illness
by Greg Anderson
Journeys With the Cancer Conquerors:
Mobilizing Mind and Spirit
by Greg Anderson
Sound Mind, Sound Body:
A New Model for Lifelong Health
Dr. Kenneth Pelletier
Research Study:
Caveat::
This sermon was prepared for oral delivery from the pulpit of
Christ Presbyterian Church to the congregation gathered. For
the most part, sources have not been cited. The thoughts and
ideas put forth here are my own, but I have borrowed liberally
from a wide variety of sources -- and, of course, they may or may
not approve of the way I have adapted their
material. |
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